Evidence-based nutrition information & tools created by Registered Dietitians
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- Resources
- Business
Click here to make a copy (File -> Make a Copy) of this resource and use it to check off...
- Client Handouts
- Nutrition
What is included?– French version of our patient handout encouraging a rainbow of fruits and vegetables– Eat more plants, plant-based,...
- Client Handouts
- Nutrition
What is included?– Plate method inspired handout for French speakers that breaks down how to balance meals and snacks with...
- Client Handouts
- Nutrition
What is included?– What is intuitive eating– Principles of intuitive eating– Diet culture– Hunger signals– Permission to eat– Food police–...
- Client Handouts
- Nutrition
What is included?– Questions to ask to start adding more nutrition– Examples of nutritious additions– How to combine craving foods...
- Client Handouts
- Nutrition
What is included?– Division of Responsibility, picky eating, child nutrition– Intuitive eating for kids, principles of intuitive eating applied to...
- Client Handouts
- Nutrition
Click here to access the Canva template (Please note that you can freely use this resource with your clients and...
- Client Handouts
- Nutrition
What is included?– Breakfast, Lunch, Dinner, & Snack ideas inspired by the Mediterranean Diet
- Evidence Summaries
- Nutrition
What is included?– What is the Mediterranean Diet?– Featured nutrients– Research on the Mediterranean Diet– Adhering to and implementing the...
- Client Handouts
- Nutrition
What is included?– High iron foods– Vegan and vegetarian iron sources– Non heme iron sources– Iron rich foods for a...
- Client Handouts
- Nutrition
What is included?– Vegan, vegetarian, meat swaps, eat less meat, eat more plants
- Client Handouts
- Nutrition
What is included?– Signs of readiness for introducing solid foods to infants– Plant-based foods to include for optimal nutrition and...
