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111: Mastering Your Mindset to Live a 10/10 Life with Cory Chadwick

Season #2

In this episode of The Dietitian Success Podcast, I sit down with Cory Chadwick, founder of The Mental Gym - an organization committed to helping you think, make decisions, feel and perform as the best version of yourself so you can live your best life. 

In this episode, Cory and I chat about: 

  • Why mental fitness is just as important as physical fitness 
  • The 6 "essential" skills we need to exercise in order to live our best lives 
  • Making small, sustainable changes to see massive life results 
  • Daily practices for happiness and fulfillment