Practitioner & Client Resources:
- Personal & Professional Development
- Mindset Shifts for Dietitians: Navigating Perfectionism, Imposter Syndrome & Lack of Confidence (with Ellen Feldman, psychotherapist)
- Precepting: Step-by-Step Onboarding Process for Students/Interns
- Baby-Led Weaning (created with support from Olivia Farrow, MHSc, RD)
- Client/patient handouts:
- Getting Started with Baby-led Weaning
- Iron & Vitamin C Foods for Infants
- Allergens for Infants
- Practitioner resources:
- 3-Part Video Course (with food texture examples provided)
- Celiac Disease
- Client/patient handouts:
- Celiac Disease Basic Science Summary for Clients
- Gluten-free Meal & Snack Ideas
- Gluten-free Sources of Fiber
- Gluten-free Shopping Guide
- Dining out with Celiac Disease
- Gluten Cross-Contact
- Gluten-free Food Swaps
- Gluten-free Popular Brands
- Celiac Friendly Kids & Teens Resouces
- Lactose Intolerance Guide
- Practitioner resources:
- Celiac Disease Summary for RDs
- Celiac Disease SOAP Note Summary for RDs
- Cannabis & Health (created with support from Flower & Leaf Cannabis)
- Practitioner resources:
- 3-Part Video Course
- Chronic Kidney Disease (Renal) (created with support from Emily Campbell, RD, CDE, MScFN)
- Client/patient handouts:
- Nutrition Basics of CKD
- Kidney Friendly Grocery List
- Practitioner resources:
- 4-Part Video Course
- Diabetes (created with support from Emily Campbell, RD, CDE, MScFN)
- Client/patient handouts:
- Diabetes Meal Planning Guide
- Low Glycemic Index Foods
- Food Sources of Fat
- Food Sources of Fibre
- Carbohydrate Counting for Diabetes
- Blood Glucose Tracker
- Finding Enjoyable Movement
- Hydration Tips for Diabetes
- Practitioner resources:
- 5-Part Video Course
- General Digestive Health
- Client/patient handouts:
- Nutrition & GERD
- Managing Heartburn
- Fermented Foods
- Probiotic Supplements
- Lactose Intolerance, Lactose Content of Foods, Dairy-free Calcium & Vitamin D sources
- Prebiotics
- Bloating
- Diarrhea
- Constipation
- Hydration Tips
- Practitioner resources:
- Digestive SOAP Note Summary
- Endometriosis (created with support from Rachel Hilts, RD)
- Client/patient handouts:
- Mediterranean Diet for Endometriosis
- Eating Well for Endometriosis
- Tips to Eat More Fruit & Vegetables
- Antioxidants
- Anti-Inflammatory Foods
- Meat to Plant-Based
- Food Sources of Fiber
- Fish Oil & Omega-3
- Low FODMAP Diet Overview
- Nutrition for IBS Fact Sheet
- Practitioner resources:
- 3-Part Video Course
- Endometriosis Nutrition Summary for RDs
- Endometriosis SOAP Note Summary
- Fertility (created with support from Teresa Maiorano, RD)
- Client/patient handouts:
- Eating Well for Fertility
- Male Fertility Nutrition
- Female Fertility Nutrition
- Female Hormone Cycle
- Antioxidants
- The Mediterranean Diet
- Anti-inflammatory Foods
- Fish oil & Omega-3
- Food Sources of Fiber
- Low Glycemic Index Foods
- Practitioner resources:
- 3-Part Video Course
- Fertility Nutrition Summary for RDs
- Fertility SOAP Note Summary for RDs
- Fertility Supplements: Guide for RDs (female & male versions)
- General Client Tools
- Goal Setting
- Includes SMART goal summary, SMART goal examples, worksheet & daily, monthly, weekly goal trackers
- Navigating the Grocery Store
- Label Reading - Canadian and U.S versions
- Cooking Basics (low-literacy friendly)
- Health at Every Size (HAES)® (created with support from Lisa Melo, RD)
- Client/patient handouts:
- HAES(R) Non-Weight Health Goals
- Practitioner resources:
- 3-Part Video Course
- HAES Discussion Question Prompts
- Heart Health
- Client/patient handouts:
- Heart Health Tips
- Food Sources of Fat
- Food Sources of Fiber
- The Mediterranean Diet
- The Mediterranean Diet (No alcohol)
- The Portfolio Diet
- The DASH Diet
- 1600 calorie level version
- 2000 calorie level version
- 2600 calorie level version
- Omega-3 Foods
- Fish Oil & Omega-3: What You Need to Know
- Anti-inflammatory Foods
- Finding Enjoyable Movement
- Plant-Based Meal Swaps
- Practitioner resources:
- Heart Health Summary for RDs
- Infant Feeding (created with support from Olivia Farrow, MHSc, RD)
- Practitioner resources:
- 4-Part Video Course
- Infant Feeding - Food Source of Iron & Vitamin C
- Infant Feeding - Allergens
- Intermittent Fasting (created with support from Taylor Polecrone, RD, MHSc)
- Client/patient handouts:
- PROS & CONS of Intermittent Fasting
- Practitioner resources:
- Intermittent Fasting Summary for RDs
- Intermittent Fasting SOAP Note Summary for RDs
- Client Counseling & Restrictive Diets Guide for RDs
- Intuitive Eating (created with support from Abby Hsiao, RD)
- Client/patient handouts:
- 10 Principles of Intuitive Eating - Overview
- Hunger & Fullness Scale
- Food & Mood Diary
- Reject the Diet Mentality Handout
- Gentle Nutrition Handout
- Non-Weight Health and Wellness Goals
- Finding Enjoyable Movement
- SMART Goal Setting Toolkit
- Mindful Eating
- Practitioner resources:
- 4-Part Video Course
- Intuitive Eating Summary for RDs
- Irritable Bowel Syndrome (created with support from Lauren Renlund, MPH, RD)
- Client/patient handouts:
- Bristol Stool Chart
- Food, Mood & Symptom Diary
- IBS Summary Sheet
- Hydration
- Constipation
- Darrhea
- Bloating
- Probiotics
- Practitioner resources:
- 4-Part Video Course
- Digestive Health SOAP Note Summary
- IBS Supplements Summary for RDs
- Ketogenic Diet (Non-Epilepsy Usage) (created with support from Tianyi Zhang, dietetic intern)
- Client/patient handouts:
- PROS & CONS of the Ketogenic Diet
- Practitioner resources:
- Ketogenic Diet Evidence Summary for RDs
- Ketogenic Diet SOAP Note Summary for RDs
- Client Counselling & Restrictive Diets Guide for RDs
- Kids & Weight: Helping Without Harming (created with support from Elise Harlow, MS, RDN)
- Client/patient handouts:
- Raising Happy, Healthy Eaters
- Mealtime Conversation Cards
- Picky Eating Tip Sheet
- Mix & Match Snacking Guide
- Practitioner resources:
- 3-Part Video Course
- Lab Values Reference Sheet
- For practitioners: outlines common laboratory tests, including normal value ranges, what low and high levels could indicate and nutrition implications for low and high levels
- Low FODMAP Diet (created with support from Lauren Renlund, MPH, RD)
- Client/patient handouts:
- Low FODMAP Food List/High FODMAP Food List
- Low FODMAP Diet Overview
- Low FODMAP Reintroduction Guide
- Low FODMAP Prebiotics
- Low FODMAP Snacks
- Low FODMAP Sources of Fiber
- Practitioner resources:
- 6-Part Video Course
- Meal Planning (created with support from Tianyi Zhang, dietetic intern)
- Client/patient handouts:
- What is Meal Planning? - Guide
- Build-Your-Own Salad Guide
- Build-Your-Own Grain Bowl Guide
- Weekly Meal Plan & Shopping List - Printable
- Eating Plan (2000 calorie, 1600 calorie & 2600 calorie)
- Medications Reference Chart
- For practitioners: outlines common medications, including nutrition related side-effects, nutrition interactions, nutrition depletions, medication examples & common brand names
- Mental Health (created with support from Alexandra Kamp, MAN, RD)
- Client/patient handouts:
- Food Sources of Fibre
- The Mediterranean Diet
- Mental Health & Food
- Intuitive Eating Principles
- Mental Health Toolkit - for Clients
- Mindful Eating
- Finding Enjoyable Movement
- Low Appetite
- Additional Handouts for Low Literacy/Accessible Foods:
- Low Energy Food Ideas - Low Literacy Level, Accessible Foods
- The Mediterranean Diet - Low Literacy Level, No Alcohol
- Mental Health & Food - Low Literacy Level, Accessible Foods
- Mindful Eating - Low Literacy Level
- Practitioner resources:
- 3-Part Video Course
- Dietary Strategies for Mental Health - Summary Sheet for RD's
- Motivational Interviewing (created with support from Jodi Robinson, MEd(c), RD, CDE)
- Practitioner resources:
- 3-Part Video Course
- Nonalcoholic Fatty Liver Disease
- Client/patient handouts:
- Supplements for NAFLD
- Antioxidants for NAFLD
- Plant-based Meal Swaps
- Finding Enjoyable Movement
- Eating Well with NAFLD
- Glycemic Index
- Omega-3
- The Mediterranean Diet
- Practitioner resources:
- NAFLD Summary - pdf Printable
- NAFLD SOAP note summary
- Nutrition Support (EN/TPN) (created with support from Erin M’Larkey, MPH, RDN)
- Practitioner resources:
- 4-Part Video Course
- Nutrition Support Summary for RDs
- Nutrition Support SOAP Note Summary - EN & PN
- Picky Eating (created with support from Elise Harlow, MS, RDN) (1 CEU)
- Client/patient handouts:
- Mealtime Conversation Cards
- Picky Eating Tip Sheet
- Snack Builder
- Meal Builder
- Familiar Foods List Template
- Nutrient Sources for Kids - Iron, Calcium, Protein
- Constipation & Nutrition for Kids Handout
- Practitioner resources:
- 4-Part Video Course
- Picky Eating Summary Sheet for RDs
- Picky Eating SOAP Documentation for RDs
- Polycystic Ovary Syndrome (created with support from Trista Chan, MHSc, RD)
- Client/patient handouts:
- Hunger & Fullness Scale
- PCOS Fact Sheet
- Low Glycemic Index Foods
- Anti-inflammatory Foods
- PCOS Snacking Guide
- Omega-3 Foods
- Food & Mood Diary (Fillable PDF)
- Mindful Eating Handout
- Finding Enjoyable Movement
- Practitioner resources:
- 3-Part Video Course
- PCOS Summary Sheet for RD's
- PCOS SOAP Chart Note Summary for RD's
- PCOS Supplements Guide for RD's
- Plant-Based Eating (created with support from Kristen Carli, MS, RD) (0.75 CEU)
- Client/patient handouts:
- Easy Plant-Based Meals Recipe Book (editable in Canva so you can adapt to your audience)
- The Plant-Based Plate
- 20 Sources of Plant-Based Protein
- 20 Sources of Plant-Based Iron
- Vegan Sources of Vitamin B12
- Greenhouse Gas Emissions
- Plant-Based Grocery List
- Plant-Based Meal Swaps
- Practitioner resources:
- 3-Part Video Course
- Vegan/Vegetarian Summary Sheet for RDs
- Prenatal Nutrition (created with support from Olivia Farrow, MHSc, RD)
- Client/patient handouts:
- Fish & Omega-3 During Pregnancy
- Food Safety During Pregnancy
- Nutrition Tips for Pregnancy
- Managing Pregnancy Symptoms (Nausea, Cravings, Heartburn, Constipation)
- Practitioner resources:
- 3-Part Video Course
- Prenatal Nutrition Summary Sheet for RDs
- RD Guide to Prenatal Supplements
- Sports Nutrition (created with support from Terence Boateng, MHSc, RD, CEP)
- Client/patient handouts:
- Pre and Post-Workout Fueling
- Practitioner resources:
- 6-Part Video Course
- Calculating Energy & Macronutrient Needs (Cheat Sheet)
- Sports Supplements Guide
- Thyroid
- Client/patient handouts:
- Nutrition for Hypothyroidism
- Nutrition for Hyperthyroidism
- Medication Interactions with Hypothyroidism
- Food Sources of Iodine
- Goitrogens
- Practitioner resources:
- Thyroid Disorders Summary PDF
- Nutrients Relevant to Thyroid Disorders
- Lab Values Reference Sheet for Thyroid Disorders
- SOAP Note Summary for Hypothyroidism & Hyperthyroidism
- Vitamins & Minerals – Supplements & Food Sources
- Client/patient handouts:
- Food sources of: Collagen, Omega-3, Iron, Magnesium, Vitamin B12, Vitamin B7, Vitamin D
- Practitioner resources:
- Collagen evidence summary
- Fish Oil & Omega-3 evidence summary
- Iron evidence summary
- Magnesium evidence summary
- Vitamin B12 evidence summary
- Vitamin B7 evidence summary
- Vitamin D evidence summary
- Weight Stigma (created with support from Kyla Blackie, RD)
- Practitioner resources:
- 4-part Video Course