- Personal & Professional Development
- Mindset Shifts for Dietitians: Navigating Perfectionism, Imposter Syndrome & Lack of Confidence (with Ellen Feldman, psychotherapist)
- Precepting: Step-by-Step Onboarding Process for Students/Interns
- Precepting: Project Examples & Deliverables
- Dietitian Goal-Setting Party
- Cultural Competency & Humility
- Baby-Led Weaning (created with support from Olivia Farrow, MHSc, RD)
-
- Client/patient handouts:
- Getting Started with Baby-led Weaning
- Iron & Vitamin C Foods for Infants
- Allergens for Infants
- Infant Choking Hazards
- Practitioner resources:
- 3-Part Video Course (with food texture examples provided)
- Baby-led Weaning Evidence Summary
- Client/patient handouts:
- Bariatric Surgery Nutrition (created with support from Kim Tirapelle, MS, RD, CSSD)
- Client/patient handouts:
- Protein After Bariatric Surgery
- Nutrition Supplements After Bariatric Surgery
- Diet Stages After Bariatric Surgery
- Eating Well After Bariatric Surgery
- Practitioner resources:
- 3-part video course
- Diet Progression Post Bariatric Surgery - Reference Sheet
- Nutrition Related Complications Post Bariatric Surgery - Reference Sheet
- Supplements Post Bariatric Surgery - Reference Sheet
- Client/patient handouts:
- Breastfeeding
- Client/patient handouts:
- Getting Started with Breastfeeding - Client Handout
- Practitioner resources:
- 3-Part Video Course
- Lactation Nutrient Requirements Resource
- Client/patient handouts:
- Cannabis & Health (created with support from Flower & Leaf Cannabis)
- Practitioner resources:
- 3-Part Video Course
- Practitioner resources:
- Celiac Disease
- Client/patient handouts:
- Celiac Disease Basic Science Summary for Clients
- Gluten-free Meal & Snack Ideas
- Gluten-free Sources of Fiber
- Gluten-free Shopping Guide
- Dining out with Celiac Disease
- Gluten Cross-Contact
- Gluten-free Food Swaps
- Gluten-free Popular Brands
- Celiac Friendly Kids & Teens Resources
- Lactose Intolerance Guide
- Practitioner resources:
- Celiac Disease Summary for RDs
- Celiac Disease SOAP Note Summary for RDs
- Client/patient handouts:
- Chronic Kidney Disease (Renal) (created with support from Emily Campbell, RD, CDE, MScFN) - 1 CPEU
- Client/patient handouts:
- Chronic Kidney Disease (CKD) - Nutrition Basics
- Kidney Friendly Grocery List
- Plant-Based for Chronic Kidney Disease (CKD)
- Chronic Kidney Disease (CKD) Meal Ideas
- Food Swaps for Kidney Disease
- Potassium for Chronic Kidney Disease (CKD)
- Phosphorus for Chronic Kidney Disease (CKD)
- Protein for Chronic Kidney Disease (CKD)
- Sodium for Chronic Kidney Disease (CKD)
- Nutrition for Diabetes & Kidney Disease
- Dining Out with Chronic Kidney Disease (CKD)
- Practitioner resources:
- 4-Part Video Course
- Client/patient handouts:
- Cognitive Behavioral Therapy (created with support from Kyla Blackie, RD)
- Client/patient handouts:
- CBT Thoughts Record
- Practitioner resources:
- 3-Part Video Course
- CBT Discussion & Reflection Prompts
- Client/patient handouts:
- Diabetes (created with support from Emily Campbell, RD, CDE, MScFN)
- Client/patient handouts:
- Diabetes Meal Planning Guide
- Low Glycemic Index Foods
- Food Sources of Fat
- Food Sources of Fibre
- Carbohydrate Counting for Diabetes
- Blood Glucose Tracker
- Finding Enjoyable Movement
- Hydration Tips for Diabetes
- Sugar Swaps for Baking
- Added Sugars Client Handout
- Practitioner resources:
- 5-Part Video Course
- Diabetes Lab Values Reference Sheet
- Client/patient handouts:
- Digestive Health (general)
- Client/patient handouts:
- Nutrition & GERD
- Managing Heartburn
- Fermented Foods
- Probiotic Supplements
- Lactose Intolerance, Lactose Content of Foods, Dairy-free Calcium & Vitamin D sources
- Prebiotics
- Bloating
- Diarrhea
- Constipation
- Hydration Tips
- Practitioner resources:
- Digestive SOAP Note Summary
- Client/patient handouts:
- Endometriosis (created with support from Rachel Hilts, RD)
- Client/patient handouts:
- Mediterranean Diet for Endometriosis
- Eating Well for Endometriosis
- Tips to Eat More Fruit & Vegetables
- Antioxidants
- Anti-Inflammatory Foods
- Meat to Plant-Based
- Food Sources of Fiber
- Fish Oil & Omega-3
- Low FODMAP Diet Overview
- Nutrition for IBS Fact Sheet
- Practitioner resources:
- 3-Part Video Course
- Endometriosis Nutrition Summary for RDs
- Endometriosis SOAP Note Summary
- Endometriosis Lab Values Reference Sheet
- Client/patient handouts:
- Fertility (created with support from Teresa Maiorano, RD)
- Client/patient handouts:
- Eating Well for Fertility
- Male Fertility Nutrition
- Female Fertility Nutrition
- Female Hormone Cycle
- Antioxidants
- The Mediterranean Diet
- Anti-inflammatory Foods
- Fish oil & Omega-3
- Food Sources of Fiber
- Low Glycemic Index Foods
- Practitioner resources:
- 3-Part Video Course
- Fertility Nutrition Summary for RDs
- Fertility SOAP Note Summary for RDs
- Fertility Supplements: Guide for RDs (female & male versions)
- Fertility Lab Values Reference Sheet
- Client/patient handouts:
- Goal Setting & General Client Tools
- Client/patient handouts:
- Goal Setting: Includes SMART goal summary, SMART goal examples, worksheet & daily, monthly, weekly goal trackers
- Navigating the Grocery Store
- Label Reading - Canadian and U.S versions
- Cooking Basics (low-literacy friendly)
- Client/patient handouts:
- General Client Handouts
- Client/patient handouts:
- Added Sugars
- Anti-inflammatory Foods
- Antioxidants
- Bristol Stool Chart
- Finding Enjoyable Movement
- Food & Mood Diary
- Food Sources of Fat
- Food Sources of Fiber
- Food, Mood & Symptom Diary
- Glycemic Index
- Hunger & Fullness Scale
- Low Appetite
- Low Energy Food Ideas - Low Literacy Level, Accessible Foods
- Migraines
- Mindful Eating
- Mindful Eating - Low Literacy Level
- Non-Weight Health and Wellness Goals
- Nutritious Foods Without a Kitchen
- Omega-3 Foods
- Plant-Based Meal Swaps
- Protein Sources
- Sugar Swaps for Baking
- The Mediterranean Diet
- The Mediterranean Diet - Low Literacy Level, No Alcohol
- Tips to Eat More Fruit & Vegetables
- Client/patient handouts:
- General Client Handouts - Low Literacy / Low Socioeconomic Status
- Client/patient handouts:
- Cooking Basics
- Low Energy Food Ideas
- Mindful Eating
- The Mediterranean Diet (no alcohol)
- Nutritious Foods Without a Kitchen
- Mental Health & Food
- Client/patient handouts:
- Grocery Shopping
- Client/patient handouts:
- Culinary Oils Guide
- Plant-Based Beverages
- Storing Fruits & Vegetables
- Weekly Meal Planner Printable
- Nutritious Seeds
- Navigating the Grocery Store
- Label Reading - US & Canadian Versions
- Practitioner resources:
- Running Grocery / Supermarket Tours Video
- Grocery / Supermarket Tours Summary Sheet
- Client/patient handouts:
- Health at Every Size (HAES)® (created with support from Lisa Melo, RD)
- Client/patient handouts:
- HAES(R) Non-Weight Health Goals
- Practitioner resources:
- 3-Part Video Course
- HAES Discussion Question Prompts
- Heart Health
- Client/patient handouts:
- Heart Health Tips
- Food Sources of Fat
- Food Sources of Fiber
- The Mediterranean Diet
- The Mediterranean Diet (No alcohol)
- The Portfolio Diet
- The DASH Diet
- 1600 calorie level version
- 2000 calorie level version
- 2600 calorie level version
- Omega-3 Foods
- Fish Oil & Omega-3: What You Need to Know
- Anti-inflammatory Foods
- Finding Enjoyable Movement
- Plant-Based Meal Swaps
- Mix & Match Meal Ideas - Heart Health
- Practitioner resources:
- Heart Health Evidence Summary for RDs
- Client/patient handouts:
- Infant Feeding (created with support from Olivia Farrow, MHSc, RD)
- Client/patient handouts:
- First Foods for Babies
- Responsive Feeding
- Preparing Baby Formula
- Introducing Allergens
- Infant Feeding Iron-Rich & Vitamin C-Rich Foods
- Infant Choking Hazards
- Mix & Match Meal Ideas for Babies 6+months
- Toddler Mix & Match Meal Ideas
-
Practitioner Resources:
- Infant Feeding Evidence Summary
- Formula Comparison Chart for Health Professionals
- 3-Part Video Course
- Client/patient handouts:
- Intermittent Fasting (created with support from Taylor Polecrone, RD, MHSc)
- Client/patient handouts:
- PROS & CONS of Intermittent Fasting
- Client/patient handouts:
- Practitioner resources:
- Intermittent Fasting Summary for RDs
- Intermittent Fasting SOAP Note Summary for RDs
- Client Counseling & Restrictive Diets Guide for RDs
- Intuitive Eating (created with support from Abby Hsiao, RD)
- Client/patient handouts:
- 10 Principles of Intuitive Eating - Overview
- Hunger & Fullness Scale
- Food & Mood Diary
- Reject the Diet Mentality Handout
- Gentle Nutrition Handout
- Non-Weight Health and Wellness Goals
- Finding Enjoyable Movement
- SMART Goal Setting Toolkit
- Mindful Eating
- Practitioner resources:
- 4-Part Video Course
- Intuitive Eating Summary for RDs
- Client/patient handouts:
- Irritable Bowel Syndrome (created with support from Lauren Renlund, MPH, RD)
- Client/patient handouts:
- Bristol Stool Chart
- Food, Mood & Symptom Diary
- IBS Summary Sheet
- Hydration
- Constipation
- Diarrhea
- Bloating
- Probiotics
- Practitioner resources:
- 4-Part Video Course
- Digestive Health SOAP Note Summary
- IBS Supplements Summary for RDs
- Client/patient handouts:
- Ketogenic Diet (Non-Epilepsy Usage) (created with support from Tianyi Zhang, dietetic intern)
- Client/patient handouts:
- PROS & CONS of the Ketogenic Diet
- Practitioner resources:
- Ketogenic Diet Evidence Summary for RDs
- Ketogenic Diet SOAP Note Summary for RDs
- Client Counselling & Restrictive Diets Guide for RDs
- Client/patient handouts:
- Kids & Weight: Helping Without Harming (created with support from Elise Harlow, MS, RDN)
- Client/patient handouts:
- Raising Happy, Healthy Eaters
- Mealtime Conversation Cards
- Picky Eating Tip Sheet
- Mix & Match Snacking Guide
- Practitioner resources:
- 3-Part Video Course
- Client/patient handouts:
- Lab Values Reference Sheet
- Practitioner resources:
- Lab Values Reference Sheet: outlines common laboratory tests, including normal value ranges, what low and high levels could indicate and nutrition implications for low and high levels
- Long-Term Care & Nutrition for Older Adults
- Client/patient handouts:
- Hydration: A guide for care providers
- Constipation: A guide for care providers
- Nutrition for Wounds: A guide for care providers
- Nutrition & Dementia: A guide for care providers
- Tube Feeding: Deciding for your loved one
- Practitioner resources:
- 4-part video course
- Medication Reference List for LTC RDs
- Resident Tracker Template
- Client/patient handouts:
- Low FODMAP Diet (created with support from Lauren Renlund, MPH, RD)
- Client/patient handouts:
- Low FODMAP Food List/High FODMAP Food List
- Low FODMAP Diet Overview
- Low FODMAP Reintroduction Guide
- Low FODMAP Prebiotics
- Low FODMAP Snacks
- Low FODMAP Sources of Fiber
- Practitioner resources:
- 6-Part Video Course
- Client/patient handouts:
- Meal Planning (created with support from Tianyi Zhang, dietetic intern)
- Client/patient handouts:
- What is Meal Planning? - Guide
- Build-Your-Own Salad Guide
- Build-Your-Own Grain Bowl Guide
- Weekly Meal Plan & Shopping List - Printable
- Eating Plan (2000 calorie, 1600 calorie & 2600 calorie)
- Client/patient handouts:
- Medications Reference Chart
- Practitioner resources:
- Medications Reference Chart: outlines common medications, including nutrition related side-effects, nutrition interactions, nutrition depletions, medication examples & common brand names
- Menstruation & Menopause (created with support from Rachel Hilts, RD)
- Client/patient handouts:
- Nutrition for the Menstrual Phases
- Phytoestrogens
- Nutrition for Hot Flashes
- Nutrition Tips for Menopause
- Nutrition for Bone Health
- Practitioner resources:
- Menstruation & Menopause Evidence Summary
- Client/patient handouts:
- Mental Health (created with support from Alexandra Kamp, MAN, RD)
- Client/patient handouts:
- Food Sources of Fibre
- The Mediterranean Diet
- Mental Health & Food
- Intuitive Eating Principles
- Mental Health Toolkit - for Clients
- Mindful Eating
- Finding Enjoyable Movement
- Low Appetite
- Additional Handouts for Low Literacy/Accessible Foods:
- Low Energy Food Ideas - Low Literacy Level, Accessible Foods
- The Mediterranean Diet - Low Literacy Level, No Alcohol
- Mental Health & Food - Low Literacy Level, Accessible Foods
- Mindful Eating - Low Literacy Level
- Client/patient handouts:
- Practitioner resources:
- 3-Part Video Course
- Dietary Strategies for Mental Health - Summary Sheet for RD's
- Mindful Eating
- Client/patient handouts:
- Mindful Eating
- Mindful Eating - Low Literacy Level
- Client/patient handouts:
- Motivational Interviewing (created with support from Jodi Robinson, MEd(c), RD, CDE)
- Practitioner resources:
- 3-Part Video Course
- Practitioner resources:
- Nonalcoholic Fatty Liver Disease (NAFLD)
- Client/patient handouts:
- Supplements for NAFLD
- Antioxidants for NAFLD
- Plant-based Meal Swaps
- Finding Enjoyable Movement
- Eating Well with NAFLD
- Glycemic Index
- Omega-3
- The Mediterranean Diet
- Practitioner resources:
- NAFLD Evidence Summary
- NAFLD SOAP note summary
- Client/patient handouts:
- Nutrients – Supplements & Food Sources
- Food Sources of Nutrients
- Client/patient handouts:
- Common Food Sources of B12
- Calcium, Vitamin D, Magnesium, Vitamin K
- Dairy-free Calcium & Vitamin D sources
- Common Food Sources of Copper
- Common Food Sources of Fiber
- Common Food Sources of Iodine
- Common Food Sources of Iron
- 20 Sources of Plant-based Iron
- Common Food Sources of Niacin
- Common Food Sources of Omega-3
- Common Food Sources of Phosphorus
- Common Food Sources of Potassium
- Common Food Sources of Protein
- 20 Sources of Plant-based protein
- Common Food Sources of Riboflavin (B2)
- Common Food Sources of Selenium
- Common Food Sources of Thiamin (B1)
- Common Food Sources of Vitamin A
- Common Food Sources of Vitamin C
- Common Food Sources of Vitamin E
- Common Food Sources of Zinc
- Practitioner resources:
- Food Sources of Nutrients Compilation
- Nutrient Supplement Guides
- Practitioner resources:
- Vitamin B12 - Supplement Guide
- Iron - Supplement Guide
- Vitamin D - Supplement Guide
- Magnesium - Supplement Guide
- Omega-3 - Supplement Guide
- Biotin - Supplement Guide
- Collagen - Supplement Guide
- Practitioner resources:
- Nutrient Handouts & Guides
- Biotin (B7)
- Client/patient handouts:
- Biotin Client Handout
- Practitioner resources:
- Biotin Supplement Summary
- Client/patient handouts:
- Calcium
- Client/patient handouts:
- Common Food Sources of Calcium, Vitamin D, Magnesium, Vitamin K
- Dairy-free Sources of Calcium & Vitamin D
- Client/patient handouts:
- Collagen
- Practitioner resources:
- Collagen Supplement Summary
- Practitioner resources:
- Copper
- Client/patient handouts:
- Common Food Sources of Copper
- Client/patient handouts:
- Fat
- Client/patient handouts:
- Food Sources of Fat Client Handout
- Client/patient handouts:
- Fiber
- Client/patient handouts:
- Common Food Sources of Fiber
- Fiber Fact Sheet for Clients
- Gluten-free Sources of Fiber
- Low FODMAP Sources of Fiber
- Client/patient handouts:
- Iodine
- Client/patient handouts:
- Common Food Sources of Iodine
- Iodine: What You Need to Know
- Client/patient handouts:
- Iron
- Client/patient handouts:
- Iron: What You Need to Know Client Handout
- Iron: What You Need to Know - Printer Friendly Version
- Food Sources of Iron Client Handout
- 20 Sources of Plant-based Iron Handout
- Practitioner resources:
- Iron Supplement Summary for RDs
- Client/patient handouts:
- Magnesium
- Client/patient handouts:
- Magnesium Client Handout
- Common Food Sources of Calcium, Vitamin D, Magnesium, Vitamin K
- Practitioner resources:
- Magnesium Supplement Summary
- Client/patient handouts:
- Niacin (B3)
- Client/patient handouts:
- Common Food Sources of Niacin
- Client/patient handouts:
- Omega-3
- Client/patient handouts:
- Omega-3 Client Handout
- Common Food Sources of Omega-3
- Practitioner resources:
- Fish Oils & Omega-3 Supplement Summary
- Client/patient handouts:
- Phosphorus
- Client/patient handouts:
- Common Food Sources of Phosphorus
- Client/patient handouts:
- Potassium
- Client/patient handouts:
- Common Food Sources of Potassium
- Client/patient handouts:
- Protein
- Client/patient handouts:
- Common Food Sources of Protein
- 20 Sources of Plant-based Protein
- Client/patient handouts:
- Riboflavin (B2)
- Client/patient handouts:
- Common Food Sources of Riboflavin
- Client/patient handouts:
- Selenium
- Client/patient handouts:
- Common Food Sources of Selenium
- Client/patient handouts:
- Thiamin (B1)
- Client/patient handouts:
- Common Food Sources of Thiamin
- Client/patient handouts:
- Vitamin A
- Client/patient handouts:
- Common Food Sources of Vitamin A
- Client/patient handouts:
- Vitamin B12
- Client/patient handouts:
- Vitamin B12: What You Need to Know - Client Handout
- Common Food Sources of Vitamin B12
- Vegan Sources of B12
- Practitioner resources:
- Vitamin B12 Supplement Summary
- Client/patient handouts:
- Vitamin C
- Client/patient handouts:
- Common Food Sources of Vitamin C
- Client/patient handouts:
- Vitamin D
- Client/patient handouts:
- Vitamin D Client Handout
- Food Sources of Calcium, Vitamin D, Magnesium, Vitamin K
- Dairy-Free Sources of Calcium & Vitamin D
- Practitioner resources:
- Vitamin D Supplement Summary
- Client/patient handouts:
- Vitamin E
- Client/patient handouts:
- Common Food Sources of Vitamin E
- Vitamin K
- Client/patient handouts:
- Common Food Sources of Caclium, Vitamin D, Magnesium, Vitamin K
- Client/patient handouts:
- Zinc
- Client/patient handouts:
- Common Food Sources of Zinc
- Client/patient handouts:
- Biotin (B7)
- Food Sources of Nutrients
- Nutrition Support (EN/TPN) (created with support from Erin M’Larkey, MPH, RDN)
- Practitioner resources:
- 4-Part Video Course
- Nutrition Support Summary for RDs
- Nutrition Support SOAP Note Summary - EN & PN
- Practitioner resources:
- Oncology
- Client/patient Handouts:
- Eating Well with Cancer
- Getting Enough Protein with Cancer
- Getting Enough Calories with Cancer
- Diarrhea and Cancer
- Constipation and Cancer
- Sore Mouth and Throat
- Nausea and Vomiting with Cancer
- Dry Mouth
- Managing a Low Appetite with Cancer
- Myth or Fact? Does Sugar Feed Cancer
- Quick & Easy Food Ideas
- Nourishing Smoothies For Cancer
- Hydration During Cancer Treatment
- Eating Tips for Taste Changes
- Food Safety Tips for a Weakened Immune System
-
Practioner Resources:
- 3-Part Video Course
- Nutrition Implications of Cancer Treatment Side Effects
- Oncology Evidence Summary
- Cancer Prevention Evidence Summary
- Client/patient Handouts:
- Picky Eating (created with support from Elise Harlow, MS, RDN) (1 CEU)
- Client/patient handouts:
- Mealtime Conversation Cards
- Picky Eating Tip Sheet
- Snack Builder
- Meal Builder
- Familiar Foods List Template
- Nutrient Sources for Kids - Iron, Calcium, Protein
- Constipation & Nutrition for Kids Handout
- Practitioner resources:
- 4-Part Video Course
- Picky Eating Summary Sheet for RDs
- Picky Eating SOAP Documentation for RDs
- Client/patient handouts:
- Polycystic Ovary Syndrome (created with support from Trista Chan, MHSc, RD)
- Client/patient handouts:
- Hunger & Fullness Scale
- PCOS Fact Sheet
- Low Glycemic Index Foods
- Anti-inflammatory Foods
- PCOS Snacking Guide
- Omega-3 Foods
- Food & Mood Diary (Fillable PDF)
- Mindful Eating Handout
- Finding Enjoyable Movement
- Practitioner resources:
- 3-Part Video Course
- PCOS Summary Sheet for RD's
- PCOS SOAP Chart Note Summary for RD's
- PCOS Supplements Guide for RD's
- PCOS Lab Values Reference Sheet
- Client/patient handouts:
- Plant-Based Eating (created with support from Kristen Carli, MS, RD) (0.75 CEU)
- Client/patient handouts:
- Easy Plant-Based Meals Recipe Book (editable in Canva so you can adapt to your audience)
- The Plant-Based Plate
- 20 Sources of Plant-Based Protein
- 20 Sources of Plant-Based Iron
- Vegan Sources of Vitamin B12
- Greenhouse Gas Emissions
- Plant-Based Grocery List
- Plant-Based Meal Swaps
- Practitioner resources:
- 3-Part Video Course
- Vegan/Vegetarian Summary Sheet for RDs
- Prenatal Nutrition (created with support from Olivia Farrow, MHSc, RD)
- Client/patient handouts:
- Fish & Omega-3 During Pregnancy
- Food Safety During Pregnancy
- Nutrition Tips for Pregnancy
- Managing Pregnancy Symptoms (Nausea, Cravings, Heartburn, Constipation)
- Mix & Match Meal Ideas for Pregnancy
- Practitioner resources:
- 3-Part Video Course
- Prenatal Nutrition Summary Sheet for RDs
- RD Guide to Prenatal Supplements
- Lab Values Reference Sheet
- Sports Nutrition (created with support from Terence Boateng, MHSc, RD, CEP)
- Client/patient handouts:
- Pre and Post-Workout Fueling
- Practitioner resources:
- 6-Part Video Course
- Calculating Energy & Macronutrient Needs (Cheat Sheet)
- Sports Supplements Guide
- Thyroid Disorders
- Client/patient handouts:
- Nutrition for Hypothyroidism
- Nutrition for Hyperthyroidism
- Medication Interactions with Hypothyroidism
- Food Sources of Iodine
- Goitrogens
- Practitioner resources:
- Thyroid Disorders Summary PDF
- Nutrients Relevant to Thyroid Disorders
- Lab Values Reference Sheet for Thyroid Disorders
- SOAP Note Summary for Hypothyroidism & Hyperthyroidism
- Client/patient handouts:
- Weight Stigma (created with support from Kyla Blackie, RD)
- Practitioner resources:
- 4-part Video Course
- Practitioner resources: